Health, Wellbeing & Nutrition

64 Articles
Article image

Building coping skills

7 simple ideas for helping children build resilience in a stressful world.

Article image

Supporting the development of listening skills

Listening is an important lifelong skill, learn how to support children to develop great listening skills.

Article image

Vocal strain: Educators at risk

Strategies for preventing vocal strain and promoting good vocal health among busy early educators.

Article image

Available now: Free counselling services for educators and staff

Learn how to access free, confidential, one-on-one counselling support for educators.

Article image

Tackle toxic stress: Ensure safe, stable and nurturing relationships

The role of early learning settings in nurturing children who may be experiencing toxic stress.

Article image

Be Sun Smart This Summer

We all know Slip, Slop, Slap, but did you know there are two more factors that contribute to sun safety?

Article image

Container Baby Syndrome

Article image

Managing stressful moments: Breathe deep and create calm

Six strategies to help early educators manage their stress response, which can be practised in the workplace.

Article image

How to Spot, Stop and Prevent Bullying

Research shows early educators may not recognise instance of bullying in the early years, learn the signs and symptoms of bullying.

Article image

Progressive mealtimes – Are they right for your service?

Nicole Halton from Inspired EC explains progressive mealtimes, the practice of allowing children to eat when they are hungry, rather than at set mealtimes.

Article image

Meet the Christchurch Preschool in the Park

Casa Dei Bambini Montessori Preschool, in Christchurch, is known as the preschool in the park as it survived the earthquakes and is now surrounded by parkland.

Article image

Compulsory COVID vaccinations…?

With COVID-19 vaccinations underway, this article discusses the rights of early education workers when it comes to vaccinations.

Article image

Gastro: How to Stop the Spread

What early childhood services can do to prevent gastro and how to respond in the case of an outbreak.

Article image

More than 35 million hours of early learning lost to Coronavirus

Research shows that preschool-aged children lost more than 35 million hours of early learning due to shut downs imposed by COVID-19.

Article image

Nappy changing: A valuable opportunity to connect

Maximising the opportunity to connect with children during nappy change.

Article image

Balance the day with supportive sleep-rest practices

The importance of structured sleep and rest time and tips on how to support children to take a break even if they don’t sleep.

Article image

Embracing the rich resource of cultural and linguistic diversity

Cultural and linguistic diversity is a rich and positive resource which educators can tap into to better support inclusive learning environments as well as the children within them.

Article image

Managing aggressive behaviour

Aggressive behaviour is common among young children but can be distressing for educators and other children. Learn how to manage aggressive behaviour and identify it's causes.

Article image

The scoop on safe and fun sandpit play

Sandpits offering plenty of opportunities for unstructured play. Learn how to maintain a safe and hygienic sandpit in your service.

Article image

How your service could benefit from positive psychology…

Psychologist Nicole Nossiter, the founder of Growing Strong Minds, explains how early childhood educators can support the wellbeing of young children through positive psychology.

Article image

Serving up safety at end-of-year festive celebrations

A range of COVIDSafe reminders and ideas for early education services wishing to celebrate 2020.

Article image

Upping vege intake for kids in early learning

Research shows children in early learning settings may not be consuming the recommended amount of vegetables and calls for a consistent approach to menu planning.

Article image

Mindfulness for preschoolers

Mindfulness educator Lisa Mount explains how mindfulness benefits preschool-aged children and offers tips for building simple mindfulness activities into the everyday routine at early learning centres.

Article image

Outdoor winter activity makes a lot of sense

Five good reasons to continue outdoor play during winter, how children benefit and what elements are necessary to ensure they have a comfortable experience, despite the conditions.

Article image

Burnout busters for worn out educators

Strategies for supporting the health and wellbeing of early education and care providers over the long months of winter to avoid burnout.

Article image

15 reasons why kids bite

The 15 main reasons why young children bite and what educators can do about it.

Article image

Books to boost LGBTQI Inclusion

10 age appropriate picture books celebrating a diverse range of families and children that will boost LGBTQI Inclusion in your early childhood service.

Article image

The power of language for thinking and learning

Learn how preschool-aged children use language to think and learn in this contribution by paediatric speech pathologists Tania Kelly and Janice Zee, directors of Little Birdie Books.

Article image

Strategies for supporting children with grief

How early childhood teachers can help children cope with their grief and common grief reactions among children at various ages and stages.

Article image

Making magic on International Mud Day

Ideas for participating in International Mud Day, an international event for celebrating the sensory and educational benefits to be gained from playing with mud.

Article image

Kitchen Hygiene in the Spotlight

7 simple strategies for ensuring the kitchen in your early childhood service is operating in line with best practice guidelines in terms of hygiene and cleanliness.

Article image

Early learning at Alert Level 2

With NZ likely to be at Alert Level 2 for some time, this article is a reminder what that looks like in early learning services and what hygiene procedures need to be adhered to at this level of operation.

Article image

Making sense of child temperament

How early education teachers can support children to better manage their emotional responses, by understanding the unique temperament of each child in an early learning setting.

Article image

Techniques and tips to avoid back pain and injury

Steps educators can take to reduce their risk of injury at work and care for their body.

Article image

Going vegan? Considerations for EC services

Dietitian Nicole Dynan, explains the key considerations for early childhood services wanting a more plant based diet.

Article image

Strategies for dealing with school sores

Learn how to identify school sores along with treatment protocols and recommended exclusion periods.

Article image

Up skill and exercise your brain with a free online course

Free online courses that can be undertaken in an educator’s own time and at their own pace offering invaluable new skills.

Article image

Learning about nature - The gift that never fades

8 small, simple cost effective ways that early childhood services can scaffold a child’s exposure to nature and environmental education as well as ideas to bring nature to your doorstep.

Article image

COVID-19 Information for ECEC

COVID-19 – information for ECEC.

Article image

Serve veggies with fun, frequency and a side of patience

Five strategies for early childhood services to boost vegetable consumption among children in care.

Article image

Supporting children to sleep well

How to support children in your service to get better sleep and what to tell parents.

Article image

Work can be stressful - Self care 101

9 simple ways to improve self care practices and boost wellbeing in your early childhood service.

Article image

Small but powerful steps to build a sense of gratitude

Learn how to teach young children gratitude and what activities can support this learning.

Article image

Fun Ideas for Boosting Activity Levels

The Healthy Active Learning initiative has been designed to promote and improve healthy eating and physical activity in schools, kura and early learning services across Aotearoa.

Article image

Novel Coronavirus – Exclusion Advice

Early learning services have been advised to inform families and staff members who have travelled to the Hubei Province in the past 14 days to isolate themselves in their home for 14 days.

Article image

The role of early childhood educators in preventing family violence

 New Zealand has the worst reported rates of sexual and domestic violence in the OECD.

Article image

Helping children understand death and cope with grief

How do you help the children in your early childhood service understand death? And how do you help them cope when it touches them personally?

Article image

Mindfulness in early childhood settings

Mindfulness is a growing area of interest in the early childhood sector and is promoted as a way to reduce stress and anxiety and to improve mental health and wellbeing.

Article image

Can music improve emotion regulation?

Teaching young children how to manage and regulate big emotions is a challenging job, and one that early childhood educators face on a daily basis.

Article image

Nailing Nappy Changes

Nappy changing hacks to lighten your workload.

Article image

Fostering a sense of wonder

How to foster a sense of wonder and awe in children and how it benefits them.

Article image

Supporting early childhood friendships

Encouraging children to develop and maintain friendships in the early years is an important role for educators, and this week we look at the reasons why.

Article image

Educator vaccination status a growing concern

Why the vaccination status of educators is such an important issue right now.

Article image

Choking prevention for early learning centres

The latest information and advice on choking to ensure your service is well equipped to prevent and respond to incidences of choking.

Article image

Resilience lessons for early childhood

Supporting the development of resilience to improve the mental and physical wellbeing of children.

Article image

Measles - New Zealand still on high alert

The measles virus remains an ongoing concern in New Zealand as outbreaks continue to occur across the country.

Article image

How to turn mealtimes into successful development experiences

Making the most of mealtimes in early childhood education and care settings to learn and connect.

Article image

The link between bullying and depression

One in two Kiwi kids are bullied on a regular basis and bullying often begins in the preschool years.

Article image

What is FPIES?

FPIES and why allergy training is so important for early educators.

Article image

How to protect your back

Sating safe at work. according to Science Direct, early childhood education and care staff may contribute to 7 per cent of all reported workplace injuries.

Article image

Let's get physical - How much exercise should children be doing?

Physiacal activity guidelines for kids in care to support optimal physical wellbeing.