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Early Childhood |
| Education and Care News |
| October 15, 2019 |
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Kia ora, this week an interview with Grant Rix from the Mindfulness Education Group about the amazing benefits of mindfulness for young children, plus ten beautiful books which celebrate mindfulness.
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Mindfulness in early childhood settings
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Mindfulness is a growing area of interest in the early childhood sector and is promoted as a way to reduce stress and anxiety and to improve mental health and wellbeing.
We interviewed Grant Rix Training and Programmes Director at the Mindfulness Education Group to learn more about mindfulness, the evidence to support it, and how early childhood educators can incorporate mindfulness into their daily routine.
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Can music improve emotion regulation?
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Teaching young children how to manage and regulate big emotions is a challenging job, and one that early childhood educators face on a daily basis.
But researchers from the University of Kansas have shown that it is a skill that can be learned and that music may play a key role.
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